Designed to help ball handlers from novice to Pro. After assembly, to use, just slide the adjustable twist-lock position poles up or down to any one of the following positions: grounder, short hop, pitch back, pop-up or fly ball Throw the ball at the center of the net and it will bounce back to you at the same speed you threw it.

When you are ready to practice pitching, just flip the frame over to the Pro-Catcher side and use the pitching target. To assemble, follow the easy instructions provided.

The Personal Trainer is perfect for use by teams, schools or just at home.

90-days warranty on materials Included: Special design nylon ball return net Snap-lock pin, black powder-coated steel frame made of 1.5" pipe Adjustable poles to position frame for net tension Bungee balls to hold net to frame & for ball return Pro-Catcher pitching target with pocket for balls Instructions for easy assembly Features: Portable, no tools needed Black powder-coated steel frame for long life Push button snap-lock pin frame connection system Can set adjustable poles for all training positions Bungee balls provide net tension Flip frame over to Pro-Catcher side to use pitching target Can be folded for transportation.